Posts in Wellness
New Year, Same Me- Switching Things Up
I Cook Because I Care

Cooking is so many things to so many people. For me and us as a family, cooking meals at home is team work and a way of creating meals together. And of course the whole self care element of the process as well.

Read More
Be Right Back- We Are Moving!

Hi Guys! If you follow me on Instagram you will know that I am redesigning the blog to get it a bit more interactive and add a few more features on there. This space has predominantly been for recipes and off the cuff posts. A journal for writing thoughts and things "when I feel like it" to be completely honest.

Read More
The Lactation Smoothie Series

One of those things I dreaded the first time around because it was more LACK- Tation then anything. Truth be told, like every first time mother I had no clue and the guidance/ help just wasn't there. So I panicked. The more I stressed, the less I produced. It was as simple in my Breastfeeding journey. I spoke to my Health Visitor, the Midwives ( who weren't as helpful as I thought they would be apart from handing me a breast pump contraption with an instruction manual on the second day after having baby) and the Postnatal Nurse who told me to keep trying.

Read More
How Would You Like To Feel Everyday?

Namaskaaram beautiful beings. How are we all doing and feeling today? Hope everyone had a wonderful Mother's Day celebrations.

 I have been gone a while and all shall be addressed soon. Also guys, I don't want to put content out there just to get that post in. You know? I write when I'm inspired. That's that.

Read More